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ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS vs OLD MISSION

Nutrition comparison per 100 g serving

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ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS wins in 5 out of 10 nutrient categories
ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS: 5 vs OLD MISSION: 3 (2 ties)

Overview

Nutrient ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS OLD MISSION Winner
Calories 228 cal 6,700 cal
Protein 7.0 g 170 g
Carbs 43.9 g 1,120 g
Fat 2.6 g 81 g
Fiber 3.5 g 74 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS OLD MISSION Winner
Vitamin C, total ascorbic acid 2.1 MG 0 MG

Minerals

Mineral ORGANIC MULTIGRAIN WITH FLAX ENGLISH MUFFINS OLD MISSION Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.5 MG 0 MG
Sodium, Na 368 MG 9,300 MG
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