ORGANIC MULTIGRAIN & SEED CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 4 out of 11 nutrient categories
ORGANIC MULTIGRAIN & SEED CHIPS: 3
vs
POTATO CHIPS: 4
(4 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN & SEED CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 64.3 g | 64.3 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN & SEED CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ORGANIC MULTIGRAIN & SEED CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 571 MG | 1,679 MG | |
| Sodium, Na | 339 MG | 429 MG |