ORGANIC MULTIGRAIN & SEED CHIPS vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 6 out of 11 nutrient categories
ORGANIC MULTIGRAIN & SEED CHIPS: 2
vs
KROGER: 6
(3 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN & SEED CHIPS | KROGER | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 64.3 g | 60 g | |
| Fat | 21.4 g | 20 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN & SEED CHIPS | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN & SEED CHIPS | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 571 MG | 267 MG | |
| Sodium, Na | 339 MG | 1,067 MG |