ORGANIC MULTIGRAIN PRETZEL RINGS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN PRETZEL RINGS wins in 5 out of 10 nutrient categories
ORGANIC MULTIGRAIN PRETZEL RINGS: 5
vs
PLANTAIN CHIPS: 3
(2 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN PRETZEL RINGS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 78.6 g | 60 g | |
| Fat | 7.1 g | 26.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN PRETZEL RINGS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | ORGANIC MULTIGRAIN PRETZEL RINGS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 714 MG | 117 MG |