ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS vs ORGANIC CRISPBREAD
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS wins in 4 out of 10 nutrient categories
ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS: 4
vs
ORGANIC CRISPBREAD: 2
(4 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS | ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 66.7 g | 40 g | |
| Fat | 16.7 g | 23.3 g | |
| Fiber | 6.7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS | ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS | ORGANIC CRISPBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 700 MG | 400 MG |