ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS vs FARM FRESH CRISPY SQUARES
Nutrition comparison per 100 g serving
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ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS wins in 5 out of 13 nutrient categories
ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS: 5
vs
FARM FRESH CRISPY SQUARES: 2
(6 ties)
Overview
| Nutrient | ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS | FARM FRESH CRISPY SQUARES | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 13.3 g | 2 g | |
| Carbs | 66.7 g | 72 g | |
| Fat | 16.7 g | 7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS | FARM FRESH CRISPY SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MULTIGRAIN & FLAX SNACK CRACKERS | FARM FRESH CRISPY SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 700 MG | 160 MG |