ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
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ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS wins in 5 out of 10 nutrient categories
ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS: 5
vs
SIMPLY ENJOY: 4
(1 ties)
Overview
| Nutrient | ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 357 cal | 170 cal | |
| Protein | 12.5 g | 11 g | |
| Carbs | 73.2 g | 29 g | |
| Fat | 1.8 g | 8 g | |
| Fiber | 8.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 200 MG | |
| Iron, Fe | 2.6 MG | 1.4 MG | |
| Sodium, Na | 18 MG | 500 MG |