ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS vs MINI ROUND RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS wins in 5 out of 10 nutrient categories
ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS: 5
vs
MINI ROUND RAVIOLI: 4
(1 ties)
Overview
| Nutrient | ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS | MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 152 cal | |
| Protein | 12.5 g | 6.3 g | |
| Carbs | 73.2 g | 20.9 g | |
| Fat | 1.8 g | 4.4 g | |
| Fiber | 8.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS | MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS | MINI ROUND RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 63 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Sodium, Na | 18 MG | 127 MG |