ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS vs ITALIAN STYLE POTATO DUMPLINGS WITH A PESTO FILLING PESTO GNOCCHI
Nutrition comparison per 100 g serving
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ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS wins in 5 out of 11 nutrient categories
ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS: 5
vs
ITALIAN STYLE POTATO DUMPLINGS WITH A PESTO FILLING PESTO GNOCCHI: 4
(2 ties)
Overview
| Nutrient | ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS | ITALIAN STYLE POTATO DUMPLINGS WITH A PESTO FILLING PESTO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 357 cal | 160 cal | |
| Protein | 12.5 g | 4.3 g | |
| Carbs | 73.2 g | 27 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 8.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS | ITALIAN STYLE POTATO DUMPLINGS WITH A PESTO FILLING PESTO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.4 MG | 0 MG |
Minerals
| Mineral | ORGANIC MULTI WHOLE GRAIN VEGETABLE PASTA SHELLS | ITALIAN STYLE POTATO DUMPLINGS WITH A PESTO FILLING PESTO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 62 MG | |
| Iron, Fe | 2.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 18 MG | 835 MG |