ORGANIC MUFFINS vs GARLIC TEXAS TOAST
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MUFFINS wins in 5 out of 10 nutrient categories
ORGANIC MUFFINS: 5
vs
GARLIC TEXAS TOAST: 4
(1 ties)
Overview
| Nutrient | ORGANIC MUFFINS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calories | 267 cal | 350 cal | |
| Protein | 3.3 g | 7.5 g | |
| Carbs | 46.7 g | 37.5 g | |
| Fat | 6.7 g | 20 g | |
| Fiber | 6.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MUFFINS | GARLIC TEXAS TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 233 MG | 100 MG | |
| Sodium, Na | 217 MG | 500 MG |