ORGANIC MUESLI vs DRY ROASTED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
DRY ROASTED PEANUTS wins in 5 out of 10 nutrient categories
ORGANIC MUESLI: 4
vs
DRY ROASTED PEANUTS: 5
(1 ties)
Overview
| Nutrient | ORGANIC MUESLI | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 567 cal | |
| Protein | 15 g | 20 g | |
| Carbs | 62.5 g | 30 g | |
| Fat | 12.5 g | 43.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MUESLI | DRY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6.8 MG | 1.3 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 0 MG | 317 MG |