ORGANIC MORNING SUPERGRAIN SMOOTHIE vs BERRY COLD PRESSED FRUIT JUICE BLEND WITH PINEAPPLE
Nutrition comparison per 100 g serving
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BERRY COLD PRESSED FRUIT JUICE BLEND WITH PINEAPPLE wins in 11 out of 21 nutrient categories
ORGANIC MORNING SUPERGRAIN SMOOTHIE: 7
vs
BERRY COLD PRESSED FRUIT JUICE BLEND WITH PINEAPPLE: 11
(3 ties)
Overview
| Nutrient | ORGANIC MORNING SUPERGRAIN SMOOTHIE | BERRY COLD PRESSED FRUIT JUICE BLEND WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 71 cal | 51 cal | |
| Protein | 2.6 g | 0.3 g | |
| Carbs | 12.8 g | 12.2 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 1.9 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MORNING SUPERGRAIN SMOOTHIE | BERRY COLD PRESSED FRUIT JUICE BLEND WITH PINEAPPLE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 8 UG | |
| Pantothenic acid | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 33.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 3.7 UG |
Minerals
| Mineral | ORGANIC MORNING SUPERGRAIN SMOOTHIE | BERRY COLD PRESSED FRUIT JUICE BLEND WITH PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 14 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 51 MG | 0 MG | |
| Potassium, K | 115 MG | 105 MG | |
| Sodium, Na | 10 MG | 1 MG |