ORGANIC MORNING PROTEIN SMOOTHIE vs STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT wins in 6 out of 11 nutrient categories

ORGANIC MORNING PROTEIN SMOOTHIE: 4 vs STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 6 (1 ties)

Overview

Nutrient	ORGANIC MORNING PROTEIN SMOOTHIE	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Calories	71 cal	80 cal
Protein	3.2 g	8 g
Carbs	14.7 g	12.7 g
Fat	0.3 g	0 g
Fiber	1.3 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC MORNING PROTEIN SMOOTHIE	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	11.5 MG	2.4 MG

Mineral	ORGANIC MORNING PROTEIN SMOOTHIE	STRAWBERRY BANANA FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Calcium, Ca	26 MG	100 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	83 MG	153 MG
Sodium, Na	10 MG	57 MG

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