ORGANIC vs FOOD CLUB

Nutrition comparison per 100 g serving

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ORGANIC wins in 5 out of 12 nutrient categories

ORGANIC: 5 vs FOOD CLUB: 4 (3 ties)

Overview

Nutrient	ORGANIC	FOOD CLUB	Winner
Calories	62 cal	25 cal
Protein	0.9 g	0.8 g
Carbs	14.2 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0.9 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	0 MG	49.2 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC	FOOD CLUB
Calcium, Ca	9 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Potassium, K	97 MG	0 MG
Sodium, Na	0 MG	8 MG

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