ORGANIC vs CRUSHED PINEAPPLE IN 100% JUICE
Nutrition comparison per 100 g serving
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CRUSHED PINEAPPLE IN 100% JUICE wins in 3 out of 11 nutrient categories
ORGANIC: 2
vs
CRUSHED PINEAPPLE IN 100% JUICE: 3
(6 ties)
Overview
| Nutrient | ORGANIC | CRUSHED PINEAPPLE IN 100% JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 61 cal | |
| Protein | 0.9 g | 0.9 g | |
| Carbs | 14.2 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC | CRUSHED PINEAPPLE IN 100% JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC | CRUSHED PINEAPPLE IN 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 9 MG | Tie |
| Iron, Fe | 0.9 MG | 0.1 MG | |
| Potassium, K | 97 MG | 139 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |