ORGANIC MISO SOUP vs TOMATO WITH FENNEL SEEDS EXTRAORDINARILY GOOD SOUP
Nutrition comparison per 100 g serving
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TOMATO WITH FENNEL SEEDS EXTRAORDINARILY GOOD SOUP wins in 6 out of 11 nutrient categories
ORGANIC MISO SOUP: 3
vs
TOMATO WITH FENNEL SEEDS EXTRAORDINARILY GOOD SOUP: 6
(2 ties)
Overview
| Nutrient | ORGANIC MISO SOUP | TOMATO WITH FENNEL SEEDS EXTRAORDINARILY GOOD SOUP | Winner |
|---|---|---|---|
| Calories | 125 cal | 31 cal | |
| Protein | 6.3 g | 0.9 g | |
| Carbs | 12.5 g | 5.7 g | |
| Fat | 3.1 g | 0.9 g | |
| Fiber | 6.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MISO SOUP | TOMATO WITH FENNEL SEEDS EXTRAORDINARILY GOOD SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MISO SOUP | TOMATO WITH FENNEL SEEDS EXTRAORDINARILY GOOD SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 4,250 MG | 194 MG |