ORGANIC MISO SOUP vs ORIGINAL RAMEN NOODLE SOUP
Nutrition comparison per 100 g serving
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ORGANIC MISO SOUP wins in 5 out of 11 nutrient categories
ORGANIC MISO SOUP: 5
vs
ORIGINAL RAMEN NOODLE SOUP: 4
(2 ties)
Overview
| Nutrient | ORGANIC MISO SOUP | ORIGINAL RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 125 cal | 456 cal | |
| Protein | 6.3 g | 11.8 g | |
| Carbs | 12.5 g | 60.3 g | |
| Fat | 3.1 g | 17.7 g | |
| Fiber | 6.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MISO SOUP | ORIGINAL RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MISO SOUP | ORIGINAL RAMEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 4,250 MG | 2,250 MG |