ORGANIC MISO SOUP vs LOBSTER BISQUE
Nutrition comparison per 100 g serving
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ORGANIC MISO SOUP wins in 5 out of 10 nutrient categories
ORGANIC MISO SOUP: 5
vs
LOBSTER BISQUE: 4
(1 ties)
Overview
| Nutrient | ORGANIC MISO SOUP | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calories | 125 cal | 135 cal | |
| Protein | 6.3 g | 3.7 g | |
| Carbs | 12.5 g | 5.3 g | |
| Fat | 3.1 g | 12.2 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MISO SOUP | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ORGANIC MISO SOUP | LOBSTER BISQUE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 4,250 MG | 265 MG |