ORGANIC MISO GINGER vs DRESSING & MARINADE
Nutrition comparison per 100 g serving
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DRESSING & MARINADE wins in 5 out of 10 nutrient categories
ORGANIC MISO GINGER: 3
vs
DRESSING & MARINADE: 5
(2 ties)
Overview
| Nutrient | ORGANIC MISO GINGER | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calories | 267 cal | 145 cal | |
| Protein | 3.3 g | 3.2 g | |
| Carbs | 13.3 g | 16.1 g | |
| Fat | 23.3 g | 8.1 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MISO GINGER | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MISO GINGER | DRESSING & MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 967 MG | 1,065 MG |