ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX vs STRAWBERRIES & CREME STRAWBERRY CAKE MIX & CREAM CHEESE FROSTING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX: 4
vs
STRAWBERRIES & CREME STRAWBERRY CAKE MIX & CREAM CHEESE FROSTING: 4
(3 ties)
Overview
| Nutrient | ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX | STRAWBERRIES & CREME STRAWBERRY CAKE MIX & CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calories | 403 cal | 450 cal | |
| Protein | 5.6 g | 1.7 g | |
| Carbs | 76.4 g | 75 g | |
| Fat | 9.7 g | 15 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX | STRAWBERRIES & CREME STRAWBERRY CAKE MIX & CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX | STRAWBERRIES & CREME STRAWBERRY CAKE MIX & CREAM CHEESE FROSTING | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 67 MG | |
| Iron, Fe | 0.5 MG | 1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 236 MG | 417 MG |