ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX vs DUNCAN HINES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX: 4
vs
DUNCAN HINES: 4
(2 ties)
Overview
| Nutrient | ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calories | 403 cal | 410 cal | |
| Protein | 5.6 g | 2.6 g | |
| Carbs | 76.4 g | 76.9 g | |
| Fat | 9.7 g | 10.3 g | |
| Fiber | 1.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX | DUNCAN HINES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 154 MG | |
| Iron, Fe | 0.5 MG | 4.6 MG | |
| Sodium, Na | 236 MG | 974 MG |