ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX vs SUGAR COOKIE CASTLE KIT
Nutrition comparison per 100 g serving
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ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX wins in 5 out of 10 nutrient categories
ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX: 5
vs
SUGAR COOKIE CASTLE KIT: 3
(2 ties)
Overview
| Nutrient | ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX | SUGAR COOKIE CASTLE KIT | Winner |
|---|---|---|---|
| Calories | 403 cal | 423 cal | |
| Protein | 5.6 g | 3.9 g | |
| Carbs | 76.4 g | 73.1 g | |
| Fat | 9.7 g | 11.5 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX | SUGAR COOKIE CASTLE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINUTE MUG CINNAMON SWIRL COFFEE CAKE MIX | SUGAR COOKIE CASTLE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.4 MG | |
| Sodium, Na | 236 MG | 250 MG |