ORGANIC MINI CUT & PEELED CARROTS vs PUBLIX
Nutrition comparison per 100 g serving
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PUBLIX wins in 7 out of 11 nutrient categories
ORGANIC MINI CUT & PEELED CARROTS: 2
vs
PUBLIX: 7
(2 ties)
Overview
| Nutrient | ORGANIC MINI CUT & PEELED CARROTS | PUBLIX | Winner |
|---|---|---|---|
| Calories | 41 cal | 30 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 9.4 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINI CUT & PEELED CARROTS | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 14.3 MG |
Minerals
| Mineral | ORGANIC MINI CUT & PEELED CARROTS | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 318 MG | 0 MG | |
| Sodium, Na | 76 MG | 6 MG |