ORGANIC MINI CRACKERS vs CHEESE CRISPS
Nutrition comparison per 100 g serving
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ORGANIC MINI CRACKERS wins in 5 out of 11 nutrient categories
ORGANIC MINI CRACKERS: 5
vs
CHEESE CRISPS: 4
(2 ties)
Overview
| Nutrient | ORGANIC MINI CRACKERS | CHEESE CRISPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 452 cal | |
| Protein | 4 g | 14.3 g | |
| Carbs | 76 g | 23.8 g | |
| Fat | 8 g | 33.3 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINI CRACKERS | CHEESE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINI CRACKERS | CHEESE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 357 MG | |
| Iron, Fe | 1.6 MG | 1.7 MG | |
| Potassium, K | 380 MG | 0 MG | |
| Sodium, Na | 680 MG | 452 MG |