ORGANIC MINI AVOCADOS vs GALA MILDLY SWEET & CRISP APPLES
Nutrition comparison per 100 g serving
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ORGANIC MINI AVOCADOS wins in 5 out of 11 nutrient categories
ORGANIC MINI AVOCADOS: 5
vs
GALA MILDLY SWEET & CRISP APPLES: 3
(3 ties)
Overview
| Nutrient | ORGANIC MINI AVOCADOS | GALA MILDLY SWEET & CRISP APPLES | Winner |
|---|---|---|---|
| Calories | 160 cal | 52 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 8 g | 13.6 g | |
| Fat | 14 g | 0 g | |
| Fiber | 6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINI AVOCADOS | GALA MILDLY SWEET & CRISP APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ORGANIC MINI AVOCADOS | GALA MILDLY SWEET & CRISP APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 480 MG | 104 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |