ORGANIC MINESTRONE SOUP vs SLOW ROASTED BEEF WITH MUSHROOMS SOUP
Nutrition comparison per 100 g serving
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SLOW ROASTED BEEF WITH MUSHROOMS SOUP wins in 6 out of 11 nutrient categories
ORGANIC MINESTRONE SOUP: 3
vs
SLOW ROASTED BEEF WITH MUSHROOMS SOUP: 6
(2 ties)
Overview
| Nutrient | ORGANIC MINESTRONE SOUP | SLOW ROASTED BEEF WITH MUSHROOMS SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 46 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 10.6 g | 7.1 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINESTRONE SOUP | SLOW ROASTED BEEF WITH MUSHROOMS SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINESTRONE SOUP | SLOW ROASTED BEEF WITH MUSHROOMS SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 158 MG | |
| Sodium, Na | 282 MG | 329 MG |