ORGANIC MINESTRONE SOUP vs LENTIL & UNCURED BACON SOUP
Nutrition comparison per 100 g serving
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LENTIL & UNCURED BACON SOUP wins in 6 out of 10 nutrient categories
ORGANIC MINESTRONE SOUP: 3
vs
LENTIL & UNCURED BACON SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC MINESTRONE SOUP | LENTIL & UNCURED BACON SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 121 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 10.6 g | 15 g | |
| Fat | 0.8 g | 4.2 g | |
| Fiber | 1.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINESTRONE SOUP | LENTIL & UNCURED BACON SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC MINESTRONE SOUP | LENTIL & UNCURED BACON SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 282 MG | 288 MG |