ORGANIC MINESTRONE SOUP vs BRAISED BEEF & MUSHROOM SOUP
Nutrition comparison per 100 g serving
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BRAISED BEEF & MUSHROOM SOUP wins in 6 out of 10 nutrient categories
ORGANIC MINESTRONE SOUP: 3
vs
BRAISED BEEF & MUSHROOM SOUP: 6
(1 ties)
Overview
| Nutrient | ORGANIC MINESTRONE SOUP | BRAISED BEEF & MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calories | 61 cal | 50 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 10.6 g | 7.5 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINESTRONE SOUP | BRAISED BEEF & MUSHROOM SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ORGANIC MINESTRONE SOUP | BRAISED BEEF & MUSHROOM SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 282 MG | 288 MG |