ORGANIC MINESTRONE SOUP vs CHUNKY HEARTY BEEF BARLEY SOUP
Nutrition comparison per 100 g serving
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CHUNKY HEARTY BEEF BARLEY SOUP wins in 5 out of 10 nutrient categories
ORGANIC MINESTRONE SOUP: 3
vs
CHUNKY HEARTY BEEF BARLEY SOUP: 5
(2 ties)
Overview
| Nutrient | ORGANIC MINESTRONE SOUP | CHUNKY HEARTY BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calories | 36 cal | 58 cal | |
| Protein | 1.2 g | 3.3 g | |
| Carbs | 6.8 g | 10 g | |
| Fat | 0.4 g | 0.4 g | |
| Fiber | 1.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINESTRONE SOUP | CHUNKY HEARTY BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | ORGANIC MINESTRONE SOUP | CHUNKY HEARTY BEEF BARLEY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Sodium, Na | 269 MG | 329 MG |