ORGANIC MINESTRONE SOUP vs CHICKEN FAT FREE STOCK
Nutrition comparison per 100 g serving
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CHICKEN FAT FREE STOCK wins in 5 out of 12 nutrient categories
ORGANIC MINESTRONE SOUP: 4
vs
CHICKEN FAT FREE STOCK: 5
(3 ties)
Overview
| Nutrient | ORGANIC MINESTRONE SOUP | CHICKEN FAT FREE STOCK | Winner |
|---|---|---|---|
| Calories | 36 cal | 8 cal | |
| Protein | 1.2 g | 1.6 g | |
| Carbs | 6.8 g | 0.4 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINESTRONE SOUP | CHICKEN FAT FREE STOCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MINESTRONE SOUP | CHICKEN FAT FREE STOCK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 121 MG | |
| Sodium, Na | 269 MG | 212 MG |