ORGANIC MINESTRONE SOUP vs CAMPBELL'S
Nutrition comparison per 100 g serving
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CAMPBELL'S wins in 7 out of 15 nutrient categories
ORGANIC MINESTRONE SOUP: 4
vs
CAMPBELL'S: 7
(4 ties)
Overview
| Nutrient | ORGANIC MINESTRONE SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Calories | 36 cal | 75 cal | |
| Protein | 1.2 g | 3.2 g | |
| Carbs | 6.8 g | 11.9 g | |
| Fat | 0.4 g | 1.6 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINESTRONE SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Niacin | 0 MG | 0.6 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINESTRONE SOUP | CAMPBELL'S | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 135 MG | |
| Sodium, Na | 269 MG | 238 MG |