ORGANIC MINCED GARLIC vs CRANBERRY WALNUT BED OF BABY LETTUCES
Nutrition comparison per 100 g serving
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CRANBERRY WALNUT BED OF BABY LETTUCES wins in 8 out of 11 nutrient categories
ORGANIC MINCED GARLIC: 1
vs
CRANBERRY WALNUT BED OF BABY LETTUCES: 8
(2 ties)
Overview
| Nutrient | ORGANIC MINCED GARLIC | CRANBERRY WALNUT BED OF BABY LETTUCES | Winner |
|---|---|---|---|
| Calories | 300 cal | 156 cal | |
| Protein | 4 g | 5.5 g | |
| Carbs | 20 g | 18.0 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MINCED GARLIC | CRANBERRY WALNUT BED OF BABY LETTUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MINCED GARLIC | CRANBERRY WALNUT BED OF BABY LETTUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 0 MG | 375 MG |