ORGANIC MILLET PASTA vs ELBOWS #68
Nutrition comparison per 100 g serving
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ELBOWS #68 wins in 6 out of 14 nutrient categories
ORGANIC MILLET PASTA: 3
vs
ELBOWS #68: 6
(5 ties)
Overview
| Nutrient | ORGANIC MILLET PASTA | ELBOWS #68 | Winner |
|---|---|---|---|
| Calories | 327 cal | 393 cal | |
| Protein | 10.9 g | 12.5 g | |
| Carbs | 63.6 g | 78.6 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILLET PASTA | ELBOWS #68 | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILLET PASTA | ELBOWS #68 | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |