ORGANIC MILLET PASTA vs CHEESE BLEND OF RICOTTA
Nutrition comparison per 100 g serving
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CHEESE BLEND OF RICOTTA wins in 6 out of 11 nutrient categories
ORGANIC MILLET PASTA: 2
vs
CHEESE BLEND OF RICOTTA: 6
(3 ties)
Overview
| Nutrient | ORGANIC MILLET PASTA | CHEESE BLEND OF RICOTTA | Winner |
|---|---|---|---|
| Calories | 327 cal | 280 cal | |
| Protein | 10.9 g | 14 g | |
| Carbs | 63.6 g | 38 g | |
| Fat | 3.6 g | 8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILLET PASTA | CHEESE BLEND OF RICOTTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MILLET PASTA | CHEESE BLEND OF RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 229 MG | |
| Iron, Fe | 3.3 MG | 1 MG | |
| Potassium, K | 0 MG | 115 MG | |
| Sodium, Na | 0 MG | 260 MG |