ORGANIC MILLET & BROWN RICE PASTA vs MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA
Nutrition comparison per 100 g serving
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MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA wins in 8 out of 14 nutrient categories
ORGANIC MILLET & BROWN RICE PASTA: 3
vs
MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA: 8
(3 ties)
Overview
| Nutrient | ORGANIC MILLET & BROWN RICE PASTA | MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calories | 343 cal | 364 cal | |
| Protein | 11.4 g | 14.6 g | |
| Carbs | 68.6 g | 74.6 g | |
| Fat | 2.9 g | 1.8 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILLET & BROWN RICE PASTA | MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILLET & BROWN RICE PASTA | MEDIUM YOLK FREE PREMIUM ENRICHED NOODLE STYLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 18 MG |