ORGANIC MILLET & BROWN RICE NOODLES vs 100% ORGANIC HEIRLOOM RICE
Nutrition comparison per 100 g serving
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ORGANIC MILLET & BROWN RICE NOODLES wins in 5 out of 11 nutrient categories
ORGANIC MILLET & BROWN RICE NOODLES: 5
vs
100% ORGANIC HEIRLOOM RICE: 1
(5 ties)
Overview
| Nutrient | ORGANIC MILLET & BROWN RICE NOODLES | 100% ORGANIC HEIRLOOM RICE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 8.9 g | 5.4 g | |
| Carbs | 76.8 g | 80.4 g | |
| Fat | 2.7 g | 1.8 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILLET & BROWN RICE NOODLES | 100% ORGANIC HEIRLOOM RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC MILLET & BROWN RICE NOODLES | 100% ORGANIC HEIRLOOM RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 11 MG | |
| Iron, Fe | 1.6 MG | 0.4 MG | |
| Potassium, K | 250 MG | 77 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |