ORGANIC MILK WITH DHA OMEGA-3 vs CHOCOLATE MILK
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC MILK WITH DHA OMEGA-3 wins in 6 out of 15 nutrient categories
ORGANIC MILK WITH DHA OMEGA-3: 6
vs
CHOCOLATE MILK: 5
(4 ties)
Overview
| Nutrient | ORGANIC MILK WITH DHA OMEGA-3 | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 112 cal | |
| Protein | 3.3 g | 4.2 g | |
| Carbs | 5.4 g | 15.8 g | |
| Fat | 3.8 g | 3.8 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK WITH DHA OMEGA-3 | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | ORGANIC MILK WITH DHA OMEGA-3 | CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 167 MG | 208 MG | |
| Sodium, Na | 54 MG | 75 MG |