ORGANIC MILK vs GRADE A CHOCOLATE MILK
Nutrition comparison per 100 g serving
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ORGANIC MILK wins in 5 out of 10 nutrient categories
ORGANIC MILK: 5
vs
GRADE A CHOCOLATE MILK: 4
(1 ties)
Overview
| Nutrient | ORGANIC MILK | GRADE A CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calories | 2,500 cal | 175 cal | |
| Protein | 62.5 g | 3.3 g | |
| Carbs | 337.5 g | 22.5 g | |
| Fat | 100 g | 6.7 g | |
| Fiber | 12.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK | GRADE A CHOCOLATE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ORGANIC MILK | GRADE A CHOCOLATE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 3,125 MG | 250 MG | |
| Iron, Fe | 13.5 MG | 0.6 MG | |
| Sodium, Na | 1,188 MG | 167 MG |