ORGANIC MILK CHOCOLATE vs MINT MELTAWAY
Nutrition comparison per 100 g serving
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ORGANIC MILK CHOCOLATE wins in 6 out of 10 nutrient categories
ORGANIC MILK CHOCOLATE: 6
vs
MINT MELTAWAY: 2
(2 ties)
Overview
| Nutrient | ORGANIC MILK CHOCOLATE | MINT MELTAWAY | Winner |
|---|---|---|---|
| Calories | 512 cal | 571 cal | |
| Protein | 9.3 g | 4.8 g | |
| Carbs | 46.5 g | 57.1 g | |
| Fat | 39.5 g | 38.1 g | |
| Fiber | 2.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK CHOCOLATE | MINT MELTAWAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILK CHOCOLATE | MINT MELTAWAY | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 95 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Sodium, Na | 116 MG | 60 MG |