ORGANIC MILK CHOCOLATE vs MILK CHOCOLATE WITH ALMONDS
Nutrition comparison per 100 g serving
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ORGANIC MILK CHOCOLATE wins in 4 out of 10 nutrient categories
ORGANIC MILK CHOCOLATE: 4
vs
MILK CHOCOLATE WITH ALMONDS: 2
(4 ties)
Overview
| Nutrient | ORGANIC MILK CHOCOLATE | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 512 cal | 512 cal | Tie |
| Protein | 9.3 g | 7.0 g | |
| Carbs | 46.5 g | 58.1 g | |
| Fat | 39.5 g | 30.2 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK CHOCOLATE | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILK CHOCOLATE | MILK CHOCOLATE WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 93 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Sodium, Na | 116 MG | 35 MG |