ORGANIC MILK CHOCOLATE & CHIA CHOCOCRUNCH BITES vs POPCORN
Nutrition comparison per 100 g serving
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ORGANIC MILK CHOCOLATE & CHIA CHOCOCRUNCH BITES wins in 6 out of 13 nutrient categories
ORGANIC MILK CHOCOLATE & CHIA CHOCOCRUNCH BITES: 6
vs
POPCORN: 5
(2 ties)
Overview
| Nutrient | ORGANIC MILK CHOCOLATE & CHIA CHOCOCRUNCH BITES | POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 607 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 56.7 g | 42.9 g | |
| Fat | 30 g | 46.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK CHOCOLATE & CHIA CHOCOCRUNCH BITES | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILK CHOCOLATE & CHIA CHOCOCRUNCH BITES | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.3 MG | |
| Magnesium, Mg | 53 MG | 0 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 100 MG | 929 MG | |
| Zinc, Zn | 1 MG | 0 MG |