ORGANIC MILK CHOCOLATE CARAMEL vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 5 out of 11 nutrient categories
ORGANIC MILK CHOCOLATE CARAMEL: 4
vs
COOKIES: 5
(2 ties)
Overview
| Nutrient | ORGANIC MILK CHOCOLATE CARAMEL | COOKIES | Winner |
|---|---|---|---|
| Calories | 474 cal | 486 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 47.4 g | 62.9 g | |
| Fat | 31.6 g | 25.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK CHOCOLATE CARAMEL | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILK CHOCOLATE CARAMEL | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 132 MG | 43 MG |