ORGANIC MILK CHOCOLATE vs WHITE CHOCOLATE
Nutrition comparison per 100 g serving
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WHITE CHOCOLATE wins in 4 out of 10 nutrient categories
ORGANIC MILK CHOCOLATE: 3
vs
WHITE CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | ORGANIC MILK CHOCOLATE | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 549 cal | 595 cal | |
| Protein | 3.9 g | 6.5 g | |
| Carbs | 54.9 g | 50 g | |
| Fat | 35.3 g | 40.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK CHOCOLATE | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILK CHOCOLATE | WHITE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 275 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 59 MG | 91 MG |