ORGANIC MILK CHOCOLATE vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC MILK CHOCOLATE: 4
vs
DARK CHOCOLATE BAR: 4
(2 ties)
Overview
| Nutrient | ORGANIC MILK CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 549 cal | 560 cal | |
| Protein | 3.9 g | 8 g | |
| Carbs | 54.9 g | 52 g | |
| Fat | 35.3 g | 44 g | |
| Fiber | 0 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILK CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 80 MG | |
| Iron, Fe | 2.8 MG | 7.2 MG | |
| Sodium, Na | 59 MG | 12 MG |