ORGANIC MILK CHOCOLATE BAKING WAFERS vs LITE WHIPPED TOPPING
Nutrition comparison per 100 g serving
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ORGANIC MILK CHOCOLATE BAKING WAFERS wins in 5 out of 11 nutrient categories
ORGANIC MILK CHOCOLATE BAKING WAFERS: 5
vs
LITE WHIPPED TOPPING: 3
(3 ties)
Overview
| Nutrient | ORGANIC MILK CHOCOLATE BAKING WAFERS | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 533 cal | 222 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 60 g | 22.2 g | |
| Fat | 30 g | 11.1 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK CHOCOLATE BAKING WAFERS | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILK CHOCOLATE BAKING WAFERS | LITE WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 440 MG | 0 MG | |
| Sodium, Na | 67 MG | 56 MG |