ORGANIC MILK CHOCOLATE vs THEO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ORGANIC MILK CHOCOLATE: 4
vs
THEO: 4
(2 ties)
Overview
| Nutrient | ORGANIC MILK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calories | 550 cal | 500 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 50 g | 47.6 g | |
| Fat | 36.7 g | 38.1 g | |
| Fiber | 3.3 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC MILK CHOCOLATE | THEO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6 MG | 4.3 MG | |
| Sodium, Na | 70 MG | 0 MG |