ORGANIC MILK CHOCOLATE vs SALAZON
Nutrition comparison per 100 g serving
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SALAZON wins in 6 out of 10 nutrient categories
ORGANIC MILK CHOCOLATE: 3
vs
SALAZON: 6
(1 ties)
Overview
| Nutrient | ORGANIC MILK CHOCOLATE | SALAZON | Winner |
|---|---|---|---|
| Calories | 550 cal | 518 cal | |
| Protein | 6.7 g | 5.1 g | |
| Carbs | 50 g | 61.5 g | |
| Fat | 36.7 g | 35.9 g | |
| Fiber | 3.3 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK CHOCOLATE | SALAZON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | ORGANIC MILK CHOCOLATE | SALAZON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 6 MG | 6.5 MG | |
| Sodium, Na | 70 MG | 256 MG |