ORGANIC MILK CHOCOLATE vs BRIDGE MIX
Nutrition comparison per 100 g serving
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ORGANIC MILK CHOCOLATE wins in 5 out of 11 nutrient categories
ORGANIC MILK CHOCOLATE: 5
vs
BRIDGE MIX: 4
(2 ties)
Overview
| Nutrient | ORGANIC MILK CHOCOLATE | BRIDGE MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 452 cal | |
| Protein | 7.5 g | 6.5 g | |
| Carbs | 47.5 g | 64.5 g | |
| Fat | 40 g | 22.6 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK CHOCOLATE | BRIDGE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC MILK CHOCOLATE | BRIDGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 81 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 0 MG | 294 MG | |
| Sodium, Na | 75 MG | 65 MG |