ORGANIC MILK vs ORGANIC MILK
Nutrition comparison per 100 g serving
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ORGANIC MILK wins in 5 out of 10 nutrient categories
ORGANIC MILK: 5
vs
ORGANIC MILK: 1
(4 ties)
Overview
| Nutrient | ORGANIC MILK | ORGANIC MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 71 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 5 g | 5.4 g | |
| Fat | 0 g | 3.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC MILK | ORGANIC MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 146 MG | |
| Sodium, Na | 44 MG | 58 MG |