ORGANIC MILK vs VANILLA BEAN GRASS FED PROTEIN POWDER
Nutrition comparison per 100 g serving
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VANILLA BEAN GRASS FED PROTEIN POWDER wins in 6 out of 13 nutrient categories
ORGANIC MILK: 4
vs
VANILLA BEAN GRASS FED PROTEIN POWDER: 6
(3 ties)
Overview
| Nutrient | ORGANIC MILK | VANILLA BEAN GRASS FED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calories | 71 cal | 360 cal | |
| Protein | 3.3 g | 80 g | |
| Carbs | 5.4 g | 4 g | |
| Fat | 3.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC MILK | VANILLA BEAN GRASS FED PROTEIN POWDER | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG |
Minerals
| Mineral | ORGANIC MILK | VANILLA BEAN GRASS FED PROTEIN POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 1,972 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 104 MG | 0 MG | |
| Potassium, K | 179 MG | 588 MG | |
| Sodium, Na | 58 MG | 440 MG |